Wednesday, October 19, 2011

More Lecture

But only one today... and I was able to finish the first lecture from yesterday as well as most of the second. Only 7 more slides! The hour of extra study helped this morning.

Yesterday's PT was all focused on my arms... bench pressing, standing rows, dips, preacher curls, and push-ups. Today I did a little more pushups, about 82 situps in 2 minutes and a mile-and-a-half on the eliptical.

Tomorrow's PT is cancelled due to a GMT (general training) at the auditorium. Hmm... weigh-in's are next Thursday and PRT is on Halloween... what timing.

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